Couples Therapy

Repair, Reconnect and Thrive

Your relationship doesn’t have to stay stuck in conflict, disconnection or resentment. Whether you’re struggling with communication breakdown, trust issues, or the weight of daily stress pulling you apart, you don’t have to navigate it alone.

Through a compassionate, structured and deeply practical approach, I help couples find relief, rebuild trust, and create a relationship that feels safe, supportive, and fulfilling

What to Expect from Working Together:

✔️Better communication that leans into understanding so you both win--using curiosity

✔️Repair old wounds and betrayal and rebuild trust in order to feel connected again

✔️Restore friendship, build a sense of team and feel like you’re on the same page 

✔️Learn practical strategies that help navigate the stress and make decisions even when it’s messy

The average couple waits about 6 years before seeking couples therapy. As a result, they experience higher levels of resentment, hopelessness, and emotional disengagement.

John Gottman